Exosome Therapy: What It Is, What It Isn’t
FASHION & BEAUTY
The Soul Blogger
9/5/20257 min read


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The information in this article is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a licensed dermatologist or healthcare provider with any questions you may have about a skin condition, procedures, or products.
What is exosome therapy? And are the skincare serums beneficial and safe?
Short answer: Yes, Exosome skincare is promising but too early to tell the long lasting effects and benefits. No exosome product is FDA-approved; evidence is strongest when exosomes are used with procedures like microneedling, not as stand-alone topicals. If you try them, treat them like advanced actives: patch test, avoid wild claims, and stick to reputable brands.
I started looking into exosomes skincare the same way you probably did: my feed flooded with “glass skin in a week” claims and dermatologists urging caution. I tested a couple of exosome/EV formulas—including a prickly, spicule-type ampoule—on alternate nights for a month. On their own, results were subtle (nice glow days, some calming on fussy zones). The only real “wow” moment came after a clinic microneedling session where the provider layered an EV solution—my redness settled faster than in past appointments. N=1 isn’t proof, so I dug into papers and labeling rules to separate what might help from what’s hype.
This guide is the straight talk I wanted before I spent a cent: what exosomes/EVs actually are, what the evidence says, who should skip them, how to slot them into a routine without wrecking your barrier, and the red flags to avoid. I’ll also map a cautious, Medicube-based routine that I think you will love and enjoy the results—and, as always, sunscreen daily and patch testing aren’t optional.


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Hi! I’m Barbora, the voice and heart behind The Soul Blogger. I’m a creative spirit who finds joy in home projects, cozy spaces, soulful travel, and simple-yet-beautiful living. I started this blog as a personal outlet—a place to share my inspirations, explore fresh ideas, and connect with others who value both beauty and meaning in everyday life.
I live surrounded by the rhythms of family life and find peace in moments of creativity, whether I’m crafting a DIY project, styling a comforting corner of my home, or discovering a hidden café in a far-off city. Travel—especially journeys that blend culture, food, and stunning scenery—fuels my sense of wonder and storytelling.
This blog reflects my world—warm, intentional, and full of heart. Whether you’re here for a new recipe, a mindful lifestyle tip, or inspiration for your next adventure, I hope you leave feeling inspired to create a life that feels like home to you.
What exosomes are (and why the term is confusing)
Scientists use “extracellular vesicles (EVs)” as the broader, safer term because it’s hard to prove a product contains pure “exosomes” versus other EVs. EVs are 30–150 nm lipid-bilayer packets that carry proteins, lipids, and RNA messages. In skin, they may influence inflammation, collagen, and barrier responses. (See MISEV guidelines and reviews.) But exosomes are tiny extracellular vesicles that help cells communicate. In exosomes skincare, claims outrun data: there are no FDA-approved exosome products, and topical penetration is limited without procedures such as microneedling. Early studies suggest potential benefits for texture and redness post-procedure, but quality and safety vary. Patch test and proceed cautiously.
Where the evidence stands right now
Regulatory reality: The FDA has not approved any exosome products. Clinic injections are regulated like biologic drugs; cosmetics must still meet safety and labeling rules under MoCRA. Be skeptical of medical claims.
Penetration limits: Lab and explant work suggests minimal (<1%) penetration of topically applied EVs through the intact stratum corneum. Delivery improves with procedural channels (e.g., microneedling).
Most encouraging data: Small human studies show better wrinkle/elasticity outcomes when EV solutions are paired with microneedling versus microneedling alone, and animal work supports photoaging improvements. Still: modest cohorts, short follow-ups.


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What exosome skincare is not
A medical treatment for disease, aging, or hair loss—not approved.
A guaranteed collagen booster from a simple serum alone.
A free pass on irritation: many formulas pair EVs with acids (AHA/BHA/PHA) or niacinamide, which need smart scheduling.
Who might consider it (and who should not)
Might consider: experienced skincare users looking to support post-procedure recovery (per provider guidance), texture/pore refinement, or mild redness control.
Avoid or ask a dermatologist first: active eczema/rosacea flares, pregnancy/breastfeeding, keloid history, immunosuppression, or if you’ve had reactions to spicule (“liquid microneedling”) products.


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A clear, practical routine
2–3× Weekly “texture & glow” Protocol
Cleanse
Gentle non-stripping gel or milk cleanser.Prep (optional acid, alternate nights)
Light swipe of BHA or PHA if you tolerate acids. Then wait 5–10 minutes before EV products.Exosome step (treatment)
Try Medicube Zero Exosome Shot 7,500 PPM (“tingling ampoule” with spicules; start slowly—brief prickly feel is normal for spicule products).
On lighter days, use Medicube Zero Exosome Shot 2,000 PPM.
Soothe & hydrate
Medicube Exosome CICA Toner (post-treatment calming).
Follow with Medicube Collagen Jelly Cream to buffer actives.
Sunscreen (AM)
Broad-spectrum SPF 50 every morning—non-negotiable.
Pro move (clinic-guided only): If your provider okays it, microneedling + EV solution can improve absorption and outcomes compared with microneedling alone; do not self-needle deep at home.
What it can and can’t do today
Realistic “can”:
Support post-procedure comfort and appearance (redness, roughness).
Improve surface texture and the look of pores when paired with exfoliants or device steps.
Complement barrier-friendly routines when combined with soothers (cica, panthenol).
Likely “can’t”:
Replace dermatologist-proven therapies.
Penetrate deeply without a delivery aid.
“Regrow collagen overnight.”


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Label-reading and red flags
Source & claims: Human, plant, or probiotic-derived EVs are not the same. Avoid medical disease claims (“treats melasma/eczema”).
Stability & storage: Look for opaque airless pumps; avoid heat/light exposure.
Adverse events: Stop if stinging persists beyond the first few uses of spicule products, or if you see hives, swelling, or peeling. Report severe reactions per MoCRA rules to the brand/FDA.
Recommended Treatments
Medicube Zero Exosome Shot 7,500 PPM — spicule “tingling ampoule” for texture days.
Medicube Zero Exosome Shot 2,000 PPM — gentler alternative, similar concept.
Medicube Exosome CICA Toner — calm + hydrate after actives.
Medicube AGE-R Booster Pro — device step some users pair before serums
Important: Product efficacy varies; none of the above are FDA-approved treatments. Patch test and consult a dermatologist if unsure.
Step-by-step: a safe first week (checklist)
Night 1: Cleanse → Exosome CICA Toner → 2,000 PPM shot → moisturizer.
Night 3: Cleanse → PHA/BHA swipe → wait 10 min → 2,000 PPM shot → moisturizer.
Night 5: Cleanse → 7,500 PPM shot (tiny tingles normal) → Collagen Jelly Cream buffer.
AM daily: Gentle cleanse → moisturizer → SPF 50.
Stop if you get persistent burning, hives, or swelling.








Where I landed (and how I’m using it)
I came into exosomes therapy curious but skeptical—and I’m leaving with a calmer, more realistic plan. On me, stand-alone “exosome/EV” serums gave subtle wins on glow and post-irritation comfort; the only real “wow” moment followed a clinic microneedling session where an EV solution was layered by a pro. That lines up with the science: promising, but early—and not FDA-approved as treatments.
So I’m treating EV products like a supporting act, not the headliner. On my routine’s “gentle” nights, I’ll use an EV step 2–3× per week, buffer with a soothing toner/cream, and keep acids/retinoids for alternate nights. If I’m doing a procedure, I’ll let the clinician steer product choice and timing. No chasing miracle claims, no stacking nine actives “just in case.”
My personal rules going forward:
Patch test every new formula; any persistent sting or rash = stop.
One change at a time for 10–14 days so I actually know what’s doing what.
Photos in consistent light every week; if I don’t see a difference in 6–8 weeks, I move on.
SPF 50 daily, because none of this matters if I’m sunburned.
Exosome skincare, or more specifically exosomes serums, may grow into something bigger, but it’s not magic in a dropper—and that’s okay. Used thoughtfully, it can make recovery days smoother and good-skin days a touch better. If you try it, start slow, stay curious, and let your skin—and the evidence—set the pace.
FAQ
Are exosome skincare products FDA-approved?
No. The FDA has not approved any exosome products; clinic injections are regulated like biologics, and cosmetics must follow MoCRA safety/label rules. Be cautious with medical claims.
Do exosome serums penetrate the skin?
Through intact skin, very little—studies show fluorescence largely confined to the stratum corneum. Delivery improves with microneedling or specialized patches (clinic-guided).
Are plant or probiotic exosomes the same as human-derived?
Not exactly. Source changes cargo and compatibility; quality and standardization vary widely. Prefer transparent brands and avoid disease claims.
Should I combine exosome serums with acids or retinoids?
Stagger them. Use acids/retinoids on alternate nights; keep EV steps on buffer nights to reduce irritation.
Who shouldn’t use spicule/“liquid microneedling” products?
Very sensitive skin, active dermatitis, or those who are pregnant/breastfeeding should ask a clinician first.
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